Meditations

Meditations are key in any spiritual practice. Here are few of my guided meditations; a gift for you!

Gratitude Meditation

Gratitude Meditation inculcates the wonderful practice of showing gratitude for what you have and are blessed with in the present moment.

Gratitude AffirmationSpiritual Soul Shikha

00:00 / 08:55

Pink Ball Meditation

The Pink Ball Meditation is great for relieving your body and mind from all kinds of stress and anxiety.

Pink Ball MeditationSpiritual Soul Shikha

00:00 / 06:23

Head to Toe Relaxation

The Golden Ball Meditation will guide you to relax your body completely from head to toe, helping you reach a deep state of relaxation, peace, and calm.

Head to Toe (Golden Ball)Spiritual Soul Shikha

00:00 / 08:32

Centering Meditation

If you ever feel anxious, restless, stressed, and disturbed, the Centering Meditation will help you collect and compose yourself so that you can stay relaxed, sharped, and focused.

Centering MeditationSpiritual Soul Shikha

00:00 / 08:10